Anger and Mending Your Skinned Needs

Anger often stems from unmet “needs,” such as a desire for respect, admiration, or affirmation.

There must be a balance between legitimate needs and codependency. One major way we attempt to have these needs met is by trying to control others. The Bible gives the better alternative—freedom in choices and freedom from dependencies.

I recommend The Anger Workbook by Les Carter, an essential resource used in this series.