You make decisions each day. Make the same decisions often enough and they becomes habits—powerful, God-given gifts to help you walk with God and stay healthy.

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Imagine if you had to relearn to tie your shoes, drive a car, or find your way to work each day. God designed our brains to search for and create patterns of efficiency—to move into “autopilot” so that our conscious brain can focus on other choices.
In Charles Duhigg’s book, The Power of Habit, he notes a researcher from Duke University discovered that more than 40 percent of the actions we do each day aren’t decisions—but habits.
All our life, so far as it has definite form, is but a mass of habits. —William James
I have discovered 15 habits that have transformed my spiritual life. They can do the same for you.
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